Ketogenic Way of Eating for a healthier life.
JUNE is Lipedema Awareness month! A good time to start or accelerate your own keto woe
KETOGENIC Way of Eating for Lipedema
Low Carb, High Fat, Moderate Protein (LCHF)
Start, tweak or personalize your Keto for Lipedema with Katrina Slagle Harris & Leslyn Keith
DATES: June 1, 8, 22, 29, 2017 from 7:00 – 8:00 pm EDT (Time Zone Converter)
note: all sessions are recorded and available within 24-36 hours of the class
- Start or personalize your keto eating plan.
- Get support in getting into ketosis.
- See real results begin in 4 weeks of classes.
- Get meal suggestions, recipes and enjoy your food.
- Get tips and tools for success.
- Learn tips for eating keto on a budget.
- Follow in the footsteps of those who have succeeded.
Week 1 (June 1) – Getting started with Keto
What you need to know to start and maintain a Keto lifestyle (especially during the holiday season!)
Week 2 (June 8) – Tips and Tools for your success
Gathering all the tips and tools that are tried and true.
Week 3 (June 22) – Learning how to keep it simple
How to personalize your own eating plan and simplify for success.
Week 4 (June 29) – Live Q & A Session
Bring your questions, comments, successes & challenges.
LIPEDEMA LADIES ARE SAYING...
“This is so relevant to me as after listening to a couple of ladies from the Summit talk about ketogenic eating I downloaded the document outlining the plan and have been doing Keto for close to 2 months. The first thing I noticed, and it was within mere days of starting, was that my overall body pain literally disappeared! I have lost about 20 lbs since then but really notice where my body has changed more than just reduction in weight. Cannot wait to participate in this!” ~ Betty
"I was a little later than the rest starting Keto WOE so today is one month for me. I am thrilled with my results so far. I am down 10.2 pounds and 14 1/2 inches! The majority of my lipedema is from my waist to my knees and that is where I lost the inches. I am down at least an inch on every measurement from under my breasts to my knees! I have not cheated once in the month - never felt like it. This is such an easy way of living for me." ~C.Y.
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